Join us at the Windsor Family Health Team for our ‘Stressed Out‘ Workshop!

Tuesday, March 26, 2019


This workshop is open to the community (18+yrs), you do not need to be a patient of the Windsor Family Health Team to attend.

Held in the Windsor Family Health Team Training Room.

245-2475 McDougall St.

Free parking after 5:30!

Please call to register: 519-250-5656 EXT: 139

This is a FREE EVENT!

Topics Include:

  • Recognizing stress and its impact on the body & mind and the health benefits of managing stress
  • Practical means for managing stress in our daily lives
  • Relaxation techniques utilized in counselling sessions
  • Resources and supports in our community

Facilitators: Michelle Bruxer, BSW, MSW Candidate & Nakita Alagha, BA[H], MSW Candidate