Join us at the Windsor Family Health Team for our ‘Stressed Out‘ Workshop!
Tuesday, March 26, 2019
This workshop is open to the community (18+yrs), you do not need to be a patient of the Windsor Family Health Team to attend.
Held in the Windsor Family Health Team Training Room.
245-2475 McDougall St.
Free parking after 5:30!
Please call to register: 519-250-5656 EXT: 139
This is a FREE EVENT!
- Recognizing stress and its impact on the body & mind and the health benefits of managing stress
- Practical means for managing stress in our daily lives
- Relaxation techniques utilized in counselling sessions
- Resources and supports in our community
Facilitators: Michelle Bruxer, BSW, MSW Candidate & Nakita Alagha, BA[H], MSW Candidate