See our video blurb below!

Join us at the Windsor Family Health Team for our annual ‘Winter Blues Buster Workshop!’ – A practical workshop for boosting your mood.

Tuesday, January 29, 2019

6:00pm-7:30pm

Held in the Windsor Family Health Team Training Room

245-2475 McDougall St.

Jackson Park Health Centre

Free Parking after 5:30pm

Topics Include:

  • Recognizing the winter blues, low mood and SAD, and it’s impact on the body and mind
  • Practical tools for boosting mood and getting activated
  • Coping techniques utilized in session
  • Resources and supports in our community

This workshop is open to all members of the community (18+ years), limited space, registration required!

To Register call Paula at 519-250-5656 ext 142

 

Facilitated by Paula Cole MSW RSW & Gio Perissinotti MSW RSW

 


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