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Self-Esteem Treatment Group

March 25 @ 5:30 pm - 7:30 pm

The Self-Esteem Group is a six-week psychoeducational treatment group for those interested in exploring and improving their self-esteem.

Many individuals feel alone in their struggles with low self-esteem, and this group is designed to help participants feel less isolated, connect with others who share similar experiences, and begin building a kinder, more supportive relationship with themselves.

Topics include:

  • Exploring the roots of self-esteem
  • Self-criticism
  • Perfectionism and body image
  • Developing self-compassion and acceptance

Groups run from on Wednesdays evenings from February 25th to April 1st, 5:30pm-7:30pm.

Participation requires a physician, nurse practitioner, or allied health professional referral.

Details

Venue